The Little Book of Gratitude
By:Robert Emmons
Published on 2016-07-14 by Gaia
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
This Book was ranked at 8 by Google Books for keyword giving a little back an autobiography.
Book ID of The Little Book of Gratitude's Books is vdOMCwAAQBAJ, Book which was written byRobert Emmonshave ETAG "RupAeJr/xxQ"
Book which was published by Gaia since 2016-07-14 have ISBNs, ISBN 13 Code is 9781856753661 and ISBN 10 Code is 1856753662
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "96 Pages" is Printed at BOOK under CategoryBody, Mind and Spirit
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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